opiio88 2025-2-13 07:56
辣子虾[11P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0919/091901301946.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
虾:通乳
白糖:低蛋白质
豆瓣酱:补血、护齿、保护骨骼
食材用料虾
500g干辣椒
25g花椒
15g胡椒粉
1g盐，酱油，
各5g姜片，白芝麻
各5g白糖
2g豆瓣酱
20g油
75m1大葱
20g辣子虾的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0919/091901311447.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备食材[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0919/091901316562.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.把虾剪掉须和脚，开背，去泥肠。[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/0919/09190132211.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.姜切片，葱切圈。干辣椒去蒂，去籽，剪成段。[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0919/091901325498.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.虾装碗内，倒入料酒，盐，胡椒粉拌匀腌5分钟[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/0919/091901332317.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.用清水，酱油，白糖，料酒，盐调成味计。[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0919/091901336917.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.炒锅倒入油，中火烧至8成热，把虾放进去炸至皮皱变酥，有些发白，便捞起沥干油。[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/0919/091901341284.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.锅内留少许油，下豆瓣酱炒出红油[img]https://s1.cdn.jiaonizuocai.com/caipu/201512/0919/091901365181.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.下干辣椒煸出辣味，再下花椒，姜，葱爆香。[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/0919/09190137443.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.然后将虾放入炝炒入味，享入调味计，翻炒均匀即可。[img]https://s4.cdn.jiaonizuocai.com/caipu/201512/0919/091901301946.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.起锅装盘撒上白芝麻便可。小贴士
炸虾时，油温要掌握好，油温过低，虾皮不会酥脆，而肉会过老。