查看完整版本: 锦秀什锦[8P]

锦秀什锦[8P]

　　[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1220/122038176987.jpg/NjAwX2MyXzQwMA.webp[/img]

　　健康功效

　　鸡蛋:养血

　　木耳:补气

　　食材用料鸡蛋

　　3个木耳

　　5条白菜梗

　　4片蒜白

　　2棵青红椒

　　各1个蒜

　　2掰锦秀什锦的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1220/122038184028.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

　　1.先将白才梗片片切丝[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1220/122038189869.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

　　2.将木耳切丝[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1220/122038195574.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

　　3.将青红椒切丝[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1220/12203820879.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

　　4.将蒜白切丝，蒜切末[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1220/122038205964.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

　　5.将蛋液打散后，煎成蛋饼[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1220/12203821781.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

　　6.将蛋饼切丝配用[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1220/122038176987.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

　　7.锅底加油，将蒜末爆香后下入1，2煸炒后加入3，4烹入料酒，加入盐，味，糖调口后下入6，煸炒淋入生粉芡快速煸炒，淋入香油即可。