独承天 2025-2-20 13:28
玉米排骨汤[11P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1211/121136368205.jpg/NjAwX2MxXzQwMA.webp[/img]
健康功效
排骨:保护神经系统
食材用料排骨
500克玉米棒
2根盐
少许姜片
适量玉米排骨汤的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1211/121136373644.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.排骨剁成小段，用冷水浸泡半小时[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1211/121136379279.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.玉米棒洗净，切成小段[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1211/121136384606.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.把浸泡好的排骨洗净沥水，放入砂锅中[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1211/121136389911.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.加入玉米段和姜片[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1211/121136394888.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.加入适量清水，大火烧开[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1211/121136399810.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.撇去浮沫，关小火慢炖一小时[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1211/121136405385.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.汤汁浓稠即可[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1211/12113641672.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.调入少许盐，拌匀后煮2分钟即可[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1211/121136416559.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.关火，盛出装碗[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1211/121136421682.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.上桌即可食用小贴士
排骨用冷水浸泡半小时，可以泡出血污，这样煮出来的汤是鲜美的。